WHO WE ARE
CrossFit Five By Five is here to help you become better. Health, fitness, intelligence, discipline, flexibility, drive, commitment, mobility are aspects we work to improve. This makes a better person, gym, and community. At CrossFit Five By Five family, friends and fun are keys to enjoying times in the gym. Work hard, help others, make smart decisions and to help push yourself: either be the rabbit or be the fox.
Lose fat, gain muscle and feel confident in your skin again through our nutrition coaching because we believe that something as simple as nutrition shouldn’t be complicated.
Accommodating beginners as well as the advanced, our coaches constantly monitors members for proper form, brings the intensity for results, motivates and just makes it a fun group workout.
One on one coaching to help you reach your goals. If you want or need extra attention and guidance we will work with you personally to achieve your perfect day.
Testimonials
“CrossFit has changed my life- I am so addicted and fell so in love with every aspect of it. I would recommend it to everyone…”
“I could feel and see the results- this never occurred with other programs.”
“I discovered that I was doing a lot of things wrong (including diet). I discovered that I could push myself to accomplish so much more than I ever imagined… that CrossFit is not as intimidating as I thought.”
NOT SURE WHERE TO START?
Picking the right program can be overwhelming. Let us help you!