Blog2020-08-28T15:39:36+00:00

FITNESS BLOG

Finishing April!!

The weather is getting better and the days are getting longer so we have those things going for us as they still debate on when it's going to be the right time to turn us [...]

Buy more Apples!!

I started having trouble with the desktop Mac computer this week and it just got to be bad by this morning.  I got an error message to sign up for new software to protect my [...]

Happy Easter!!

Feels like spring is finally here and Easter shows up but we are still in lock down, no big family get togethers, no community egg hunts, no travel plans and some are not working while [...]

Staying Motivated when Home Alone

It's not easy doing this on your own.  That's why we usually get together and support each other face to face and recognize we aren't the only ones suffering, pushing, struggling but still improving.  Here [...]

Achieve Your Fitness Goals

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