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So far crossfit5x5 has created 188 blog entries.

October Lunges

By |2023-10-01T16:46:54+00:00October 1st, 2023|Uncategorized|

There's a little chill in the mornings now.  Days are getting shorter, nights a little longer.  It's October today.  Time to add another layer of [...]

Much Cooler

By |2023-08-19T17:22:38+00:00August 19th, 2023|Uncategorized|

Short blog today, "Just the facts, Ma'm"  The weather looks much better for the coming week so we can go full blast in the evenings. [...]

What a week!

By |2023-08-05T21:39:13+00:00August 5th, 2023|Uncategorized|

Well the week started out with me finding out my Bone Marrow Transplant is getting delayed from August 22 to early September.  No hard dates [...]

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