FITNESS BLOG
What do you want to hear about?
I have a little writer's block this week so I am going to ask you for some help. What do you want to hear about? What would you like to learn more of? Do you [...]
WELCOME BACK EVERYONE !!! Time to build that immune system up even more!
Yes, we are back and having fun in the gym again. We are getting used to the new procedures and probably over-doing the sanitizing of equipment but we are getting our WOD on again and [...]
We Re Open This Week 🙂
Are you ready to get back to the gym? Been cooped up too long? Miss those burpees...well that may be asking too much. Anyway CrossFit Five By Five will re open this Tuesday May 26. [...]
Almost there….
We came close to having a chance to open but Marion County's numbers didn't satisfy the OHA so they will check from week to week. I think it's gonna be a couple more weeks for [...]
Happy Mother’s Day
Happy Mother's Day and enjoy this great day. Looks like things are going to change soon. The Governor is starting Phase One this Friday, May 15 and gyms are included in the reopening. I am [...]
May The Fourth Be With You, For the Star Wars Geeks
As far as I can tell, I don't see the gym opening up this month. Other states have started to edge into going back out and we will continue to watch and see how their [...]
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