We have a short week for the Holiday this week. Monday Tuesday and Wednesday will be regular class times. Thursday, Thanksgiving, will be the Annual Turkey Trot at 7 am. 5K Run, walk or Row, your choice. The gym will be closed on Friday 11/29 and Saturday 11/30. Get out and do some shopping for the Christmas White Elephant Gift Exchange on Wednesday December 11 from 5-7 at Third Street Restaurant. Suggested $15-20 value. Friends and Family are welcome to join in too. Stay healthy, eat well, drink plenty of water, there seems to be some illness going around already and the holidays seems to spread it even more.
What is your preferred menu for Thanksgiving? Turkey? Ham? Prime Rib? Pizza? Let us know on Monday what your meal is going to look like this year.
SEE YOU AT THE GYM
3,2,1 GO!!
DEAN