Just a quick note this week to wish everyone a Merry Christmas. It’s been a great year helping you get healthier and I look forward to helping even more. Thanks to everyone for being part of this gym and I look forward to helping you even more in the future. Not sure when we will workout face to face again but I am hoping it happens soon. In the meantime keep those Home Workouts going and if you need help or support, Heidi, Chelsea and I are here for you. Have a fantastic Christmas, keep those burpees going and enjoy your family time!
HOME WORKOUTS- squat/situps/lunge/mtn climbers, Run/walk 5K, POKER, Death by ??, pushup/squat/lunge triplet, run/supermom/hollow rock session.
GYM WORKOUTS- deadlift/mtn climber duet, POKER, Deadlift heavy, Pullups, clean/jerk/rope session and another POKER day.
Schedule- Christmas eve is Thursday, Christmas Day is Friday, celebrate as you see fit.
Guacamole Deviled Eggs for Christmas!!!!
Ingredients
- 6 hardboiled eggs
- 1 avocado pitted and peeled
- 1 clove garlic minced
- 1/2 small tomato diced
- 1 tablespoon minced jalapeno
- 2 tablespoons red onion diced
- 2 tablespoons chopped cilantro
- Juice of 1 lime
- Sea salt and fresh ground pepper to taste
Instructions
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Peel the hardboiled eggs and remove the yolks. Add them to a bowl with the avocado and mash.
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Add the remaining ingredients and mix well.
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Spoon the mixture into the egg white halves. If saving for later, put the guacamole mixture in an airtight container and spoon into the eggs when ready to eat.
MERRY CHRISTMAS!!!
SEE YOU AT THE GYM SOON!!
3,2,1 GO!!
DEAN