The CrossFit Open is on Feb 26, Mar 5 and 12 for 2026. Registration Opens January 14 this week for $20. This is open worldwide so you can compare your fitness to everyone else or narrow it down, by manner factors such as gender, age, country, state, occupation or even within a gym. We will use the same plan as the previous years and start the workouts the Thursday of the announcement and offer times on Friday and Saturdays to complete the WOD and submit results to be validated by the following Monday. Get ready, here it comes!
We will continue with Pull Up Month and post your numbers as of today on the board starting tomorrow, Monday. Keep working on the count and we will have a max pullup test this week.
SCHEDULE THIS WEEK- Monday-Friday 5am, 6 am, 4:30pm and 5:30 pm. Saturday Poker at 7 am
WORKOUTS THIS WEEK- snatch/run/pullup triplet, CROSSFIT TOTAL on Tuesday, pullup/pushup test, FILTHY FIFTY, CINDY, POKER
SEE YOU AT THE GYM
3,2,1 GO!
DEAN